WHAT IS SPORTS REHAB?

Sports rehabilitation (sports rehab) is a specialized form of physical therapy designed to help athletes recover from injuries, improve performance, and prevent future issues. Whether you’re a professional athlete or a weekend warrior, sports rehabilitation focuses on restoring strength, flexibility, and mobility. Through targeted exercises and treatments, our expert therapists help individuals return to their sport stronger and more resilient.

Benefits of Sports Rehab

Faster recovery from sports injuries
Improved strength, flexibility, and balance
Reduced risk of re-injury
Enhanced athletic performance
Personalized treatment plans for individual goals and sport-specific needs

Faster Recovery

Enhanced Performance

Improved Strength

Personalized Treatment

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Common Injuries We Treat in Sports Rehab

1. ACL Tear/Sprain Treatment

An anterior cruciate ligament (ACL) injury is one of the most common and severe injuries in football. The ACL stabilizes the knee, and when torn or sprained, it can cause pain, swelling, and instability. ACL injuries are often the result of sudden stops, direct contact, or awkward landings.

Sports rehab plans at Kinetic Physical Therapy include strengthening the surrounding muscles, improving joint stability, and gradually incorporating sport-specific movements to ensure a safe return to play.

2. Concussion Recovery

Football players are often at risk of concussions due to impacts to the head, rapid twists, or falls. Concussions are brain injuries that can cause symptoms such as dizziness, headaches, neck pain, fatigue, and vision disturbances. The road to recovery from a concussion involves a multidisciplinary approach, with physical therapy focusing on the musculoskeletal system, balance, and brain health.

Our sports rehab specialists guide athletes through carefully structured rehabilitation steps that enhance both physical and neurological health, ensuring a full and safe return to their sport.

3. AC Joint Sprain Treatment

The acromioclavicular (AC) joint, where the shoulder blade meets the collarbone, is vulnerable to injury from tackles or falls. AC joint sprains vary in severity, requiring tailored rehabilitation based on the injury’s extent.

Sports rehab helps restore shoulder function, increase strength, and improve mobility. This ensures athletes regain confidence and performance on the field.

4. Achilles Tendon Tear Treatment

The Achilles tendon connects the calf muscles to the heel. Injuries often result from sudden stops, explosive movements, or overuse that leads to tendon failure.

Sports rehab plans at Kinetic Physical Therapy include progressive strength exercises, balance training, and gait correction. By rebuilding tendon strength and improving movement patterns, we reduce the risk of re-injury and help athletes return to play with confidence.

Why Choose Kinetic Physical Therapy for Sports Rehab?

Our team understands the unique needs of athletes and develops customized sports rehab treatment plans to help you recover quickly and safely. We focus on improving strength, mobility, and technique to help you excel in your sport.

With state-of-the-art equipment, expert therapists, and proven recovery techniques, Kinetic Physical Therapy ensures you receive the best care possible. Our team is dedicated to supporting you every step of the way so you can return to the activities you love with confidence.

Contact Kinetic Physical Therapy today to schedule your sports rehab evaluation and get back in the game stronger than ever.